Sick of sitting down all day? Have you considered a height adjustable desk?
3 benefits of standing up at work
1. It's a healthier option.
Standing all day and maintaining a good posture adds to the strength of your core resulting in a lot less soreness in the back and tailbone, compared to sitting for eight to ten hours a day. When you stand, you open up your internal organs, which allows everything to move. Sitting cramps your gut and slows things down. When we sit our fat burning enzymes start to shut down.
2. Stay focused and maximize productivity.
Standing keeps your blood flowing and mind more alert. It’s a lot harder to get sleepy at your desk if you’re standing as you are constantly aware of your body.
3. Burn more calories!
You burn 60 more calories an hour when standing versus sitting.
View our range of height adjustable desks here.